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Showing posts with label cauliflower. Show all posts
Showing posts with label cauliflower. Show all posts

Saturday, 29 December 2012

Sauteed Vegetables

This recipe is part of the recipe Holiday special wholesome breakfast

Ingredients (serves 2)
1 cup cauliflower florets (medium size)
1 cup broccoli florets (medium size)
1 cup carrots cut into long pieces
1 cup sweet corn kernels
1 red capsicum chopped to medium size peices
1/2 tsp black pepper
1 tsp olive oil
salt to taste

Add oil to hot frying pan, when its ready, add all vegetables and saute on high flame for 5 minutes.
Sprinkle salt and pepper, mix well.
[add very little salt]

Vegetables should be crunchy and hardly cooked, so dont aim at frying them completely. This process preserves the original flavor of vegetables.










Saturday, 24 November 2012

Gobhi cheese paratha

This I call, stuffed paratha with a twist! A simple and yummy breakfast or lunch.

Ingredients 
2 cups grated cauliflower
1/2 inch ginger - fine paste
6 large garlic cloves - fine paste
3 green chillies (or more.. suit yourself!)
1/2 cup mozarella cheese grated
1/2 cup chopped coriander
1 tsp roasted jeera powder
1/2 tsp garam masala
1/2 tsp amchur powder
 salt to taste


Before you knead atta, add 1 or 2 tbsp of warm milk (based on the quantity) to it, to make soft dough.
Cover dough with muslin cloth and leave it for 20 mins.

For the stuffing, mix all the ingredients mentioned above.

Make the stuffing balls 2 times bigger than the atta ball. Softer the dough, more the amount of stuffing that you can use in each paratha without spilling it out.
Shallow fry with ghee on a hot pan. 
[Add ghee only after paratha has got browned properly]

Yummy cheesy parathas are ready!